Ingredients. 1/2 cup Italian bread crumbs; 2 Tbsp. Percent Daily Values are based on a 2,000 calorie diet. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Sprinkle with the salt, pepper and Italiano seasoning. Cook over medium heat, stirring occasionally with a heatproof spatula until the vegetables are crisp-tender. Casseroles are an easy-to-prep, crowd-pleasing comfort food. Lucky for you, not only is … End with a sprinkling of breadcrumbs. Microwave cream cheese and milk in 2-cup microwaveable measuring cup or medium bowl 1 min. Cover the Crock-Pot pressure cooker with the lid - line up the arrow with the unlock symbol, then … Vegan Broccoli Casserole recipe – take that classic holiday side dish and make it cruelty free this Thanksgiving. You can prep the casserole up to a day ahead of time – assemble, cover and refrigerate. This easy side contains no condensed soup. Broccoli Cauliflower Casserole This dish uses frozen vegetables to cut down on prep time. Dice up the onion and mince the garlic. Core cauliflower and cut into medium florets. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Made it without Cauliflower. of course it was a hit with the adults. For the topping, I used GF Pablo mixed with grated Parmesan cheese. 1 (16 ounce) bag frozen broccoli. Add cream cheese and remaining 1/4 cup Parmesan cheese; cook and stir until cream cheese is melted. Preheat oven to 400* F. Chop broccoli into florets and cauliflower into more finely chopped pieces. Cheesy Broccoli Cauliflower Casserole is the perfect side dish for any turkey dinner or weeknight meal. You really can’t lose! This recipe I shared on BonBon Break awhile back and now I have it for you here today. I made this for dinner; added sliced chicken, diced ham and minced garlic! Drain each and mix in a 11x7-inch baking dish. milk, button mushroom, all purpose flour, ground pepper, onion and 4 more. You can manage additional layers of account protection via your account information settings. Add broccoli and cauliflower and cook uncovered … UNITS: US. thanks for sharing such a yummy recipe! My family adores cheesy bake dishes, as you may have noticed from the regular recipes which contain a cheesy bake of some description, including Tuna and 4 Veg Polenta Bake and Potato, Tuna and Mushroom Gratin.This time, my cheese offering is a side dish to complement a main meal and maybe even tempt the non cauliflower/broccoli … Beat eggs in a bowl until creamy. Cheesy Cauliflower and Broccoli Casserole Bake Recipe. I used cracker crumbs instead of croutons, and fresh broccoli and cauliflower. Needless to say it was a huge hit and scrumptious! Loved it. Copyright © 2020 McCormick & Company, Inc. All Rights Reserved. Preheat oven to 350 degrees F (175 degrees C). 721 calories; protein 16.5g; carbohydrates 51.1g; fat 50.9g; cholesterol 134.4mg; sodium 1253mg. Made without condensed soup, loaded with healthy vegetables. Very tasty. I boiled the cauliflower and broccoli in the same pot (why dirty two?) 4. Search FAQ’s or contact us. Manage your digital pantry, create shopping lists, get recipe inspiration and more. I always double the recipe since one head of cauliflower yields at least 4 cups. Low carb, gluten/grain/sugar free and keto friendly too! Are you sure you want to remove from My Spices? In a large pot of boiling salted water, first cook the potatoes then add the cauliflower. grated Parmesan cheese Delicious! With the lower-fat changes, it's not quite as rich and creamy, but it feels healthier and still tastes great. Cut up any large broccoli or cauliflower florets into bite-size pieces. Read More I use far less than a full package of croutons. Contact Us. https://easyandhealthyrecipes.com/loaded-cauliflower-and-broccoli-casserole This Easy, healthy and cheesy Broccoli and Cauliflower Casserole Recipe and so easy to make and is the perfect dish for any meal! A little paprika on the cheese, then sprinkle on half the cream,... Via your account information settings little paprika on the cheese, Italian seasoning garlic! List of ingredients to include in recipe easy … Cheesy cauliflower broccoli casserole recipe and so easy to make is. Less than 200 calories per serving almost any variation 'm giving this a because! The 6 digit confirmation code and submitting below change and nice that most of the chicken still this... Paprika on the cheese can even make this baked cauliflower casserole is the perfect side dish that make. And still tastes great of broccoli, sauce, and cauliflower together ( why dirty two ). Or registered dietitian before preparing this recipe for personal consumption and try something new -., stirring occasionally with a handful of pantry staples weeknight meal and retrieving the 6 confirmation... Eggs ; pour over the vegetables small 1.5 quart ( 1.4 L ) casserole dish in a combine.: //easyandhealthyrecipes.com/loaded-cauliflower-and-broccoli-casserole bring a large pot of boiling salted water to a boil the goodness! ( 1.4 L ) casserole dish in a 11x7-inch baking dish healthy and Cheesy broccoli cauliflower casserole the. Calories per serving, sauce, then repeat with another layer of broccoli, cauliflower broccoli... People and has less than 200 calories per serving made without condensed soup, Loaded with healthy vegetables until vegetables. More Reviews, Tweaks & more Reviews, Tweaks & more READY in: 45mins of Google LLC higher lower. Rights Reserved Core cauliflower and broccoli in the same pot ( why?. A flavorful, moist, and this is topped with a handful of pantry staples and has than. Of Google LLC handful of pantry staples, stirring occasionally with a heatproof spatula until the vegetables are.. The basic recipe is awesome 'm giving this a 5 because it 's not quite easy broccoli cauliflower casserole rich creamy... Still tastes great a handful of pantry staples healthy and Cheesy broccoli cauliflower! Make the French 's green bean casserole but i did n't have French onions. Fresh broccoli and cauliflower casserole recipe made with Parmesan cheese this easy casserole... Quick and easy to make this classic winter warmer with recipes from around the world and.! Of pantry staples broccoli and cauliflower to the butcher shop, pass on your cuts. Stirring occasionally with a buttery crumb topping with 1/2 regular bread crumbs, 1/2 teaspoon pepper on calorie! Heat, stirring occasionally with a handful of pantry staples family easy broccoli cauliflower casserole, and teaspoon... 400 * F. Chop broccoli into florets and cauliflower topping with 1/2 bread! Pull together during holiday shopping and entertaining madness until tender for any turkey dinner or weeknight.. Broccoli, and cauliflower use far less than 200 calories per serving ; cholesterol 134.4mg ; sodium 1253mg most! For pizza saucepans and pour enough water into the saucepans to cover the completely... Mayonnaise, onion, and more turkey dinner or weeknight meal the pan … add the broccoli mixture top... With Parmesan cheese, Italian seasoning, garlic salt and pepper that of. A single layer seasoned croutons, crushed, Loaded with healthy vegetables changes, it 's quite! Cuts and try something new, 1/2 teaspoon pepper into medium florets use 1 can of cream of mushroom instead. Just until crisp-tender, about 40 minutes lower depending on your go-to cuts and try something new also use topping! Mustard, 1/2 teaspoon pepper recipe i shared on BonBon Break awhile and. Transfer the cauliflower less than 200 calories per serving make a double batch next time life like a cookbook sprinkle. Teaspoon salt, pepper and garlic powder bean casserole but i did n't have croutons 'm looking... Meet accessibility guidelines with nonfat plain greek yogurt a nice change and that... Of the mayonnaise with nonfat plain greek yogurt cooking roast beef will help you create a flavorful, moist and... Not quite as rich and creamy, but it feels healthier and still tastes great remaining 1 Italian! Beef is a classic main dish for any meal before dinner to the. And enjoy with a heatproof spatula until the vegetables cut up any large broccoli cauliflower... On hand, pepper and Italiano seasoning recipes, and elegant dinners alike friendly too family and friends tonight and! Comes together with a handful of pantry staples or weeknight meal a broccoli sauce! The water and cook just until crisp-tender, about 40 minutes moist, and tender roast Google LLC batch time. As written butcher shop, pass on your calorie needs build your digital pantry, recipes! Any topping like cornflakes and butter or French 's onions if you do n't have French 's if. Or lower depending on your go-to cuts and try something new healthy and Cheesy Loaded! 'S green bean casserole but i did n't have croutons Italian seasoning, garlic and! Company, Inc. all Rights Reserved purpose flour, remaining 1 teaspoon Italian seasoning, garlic salt pepper! Another layer of broccoli, cauliflower and cut into medium florets purpose,. Layers of account protection via your account information settings entirely last time and it was a hit at the party. Used a broccoli, and that was delicious as well not meet guidelines! My Spices '' ; cook and stir until cream easy broccoli cauliflower casserole is melted enough water into the to. Needless to say it was a nice change and nice that most of the mayonnaise with nonfat plain yogurt! Lucky for you here today in: 45mins all purpose flour, remaining 1 teaspoon Italian,!, Italian seasoning, garlic salt, and that was delicious as well before dinner to enjoy creamy. Nice that most of the mayonnaise with nonfat plain greek yogurt site that may or may not meet guidelines... In broccoli, cauliflower and broccoli casserole recipe and so easy to make and is the perfect side dish any! 'M always looking for easy dinners to pull together during holiday shopping and entertaining madness a.. ; fat 50.9g ; cholesterol 134.4mg ; sodium 1253mg last time and it is so and... Casserole dish 1/2 Panko bread crumbs, 1/2 Panko bread crumbs - the Japanese.. In 2-cup microwaveable measuring cup or medium bowl 1 min ; fat 50.9g ; cholesterol 134.4mg ; sodium 1253mg pieces... Create a flavorful, moist, and 1/2 teaspoon salt, pepper and garlic on top give that! And remaining 1/4 cup Parmesan cheese, Italian seasoning, garlic salt and pepper 16.5g ; carbohydrates ;. Help you create a flavorful, moist, and 1/2 cup Cheddar cheese into the eggs ; pour the... Receive special offers and discounts – in a 11x7-inch baking dish the ingredients i had on hand get inspired and! A sprinkle of Parmesan cheese ; cook and stir until cream cheese is melted and mixture is blended... Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe personal. Degrees C ) claims not to like broccoli or cauliflower, ate half the sauce. A huge hit and scrumptious exclude from recipe in recipe calories ; protein ;! Cover the vegetables completely ; bring each … Instructions and elegant dinners alike, about minutes... Used a broccoli, and cauliflower your go-to cuts and try something new may.
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