Ellen R. Cohen, Ph.D, MFT

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healthy pistachio muffins

December 29, 2020 By

The mild flavour and crunch of pistachios is the perfect compliment to the tangy lemon flavour and the sweet lemony glaze. Grease 12 muffin cups or liners. Find recipes with pistachios at Taste of Home! In the form of these soft and fluffy healthier pistachio muffins! But, I figured it was high time to come up with my own take that would be a tad bit better for me AND that I could whip up at a moment’s notice. Hey Meg – yes I think that should work just fine. Ingredients and variations My pistachio muffins use up three ripe bananas, some ground up pistachios in the flour, whole wheat flour, a tidge of matcha and some roasted, lightly salted pistachios for the crunch. Required fields are marked *. Don’t over-mix, batter can be a little lumpy as this is a quick bread. These look exactly like what I would want in a pistachio recipe and I even have almond extract in the house (cue surprise face!) Can we sub out the honey and syrup with agave syrup instead? . What do you think about doing a 1/4c oats instead? But it doesn’t have to be as complicated as you think. With that said, you can absolutely use raw pistachios instead. The muffins also freeze well, but don't decorate them until thawed and ready to serve. I hope you enjoy! YES, I WANT IT! The batter gets divided evenly in a 12 cup muffin tin, sprinkled with a touch of extra pistachios (for that crunch!) Whisk together the white whole wheat flour, oat bran, all-purpose flour, baking powder, baking soda, salt, cinnamon and cloves in a large bowl. Mix sugar & 1/4 cup nuts together and sprinkle on top of muffins or sprinkle with coarse sugar or just leave plain to cut down on sugar content. To ensure your muffins turn out perfectly, follow these tips. Bake for 25-30 minutes. So happy to hear this Olivia! I use the liners, because it’s easier, less messy, and makes them easier to store. Keywords: muffin, pistachio, how to make a pistachio muffin, pistachio muffin recipe, Filed Under: BAKING, BREADS, BISCUITS, MUFFINS, DOUGHNUTS, BREAKFAST, Mothers Day, Recipes. It’s my staple muffin recipe, has minimal ingredients, no dairy or eggs, packs less sugar than most recipes, packed with spinach for a vibrant color, offers a rich pistachio flavor, buttery soft, has aesthetic appeal, perf for St. Patricks Day, perf for spring, and is a pistachio … Nutrition per serving. Now, let’s move on to the flours. In a medium bowl, whisk together the egg, oil, yogurt, milk, honey, maple syrup, vanilla extract and almond extract. Happy baking! I’ll take a dozen, please!! Super moist on the inside and not overly sweet! These look amazing Ashley, I love pistachios. Hey Lisa! How to make Sugar Free Pistachio Muffins Start by preheating your oven to 400 and prepping your muffin pan well for nonstick. , I love the pistachio flavour too. Mix all ingredients together until just combined; Spoon into well-greased muffin pans and bake at 190°C for 15-20 minutes. First, we whisk together all the dry ingredients in one bowl and all the wet ingredients in another. What’s fab about these vegan Pistachio Muffins, is everything! Easy and simple to make, they’re moist, fluffy and packed with wholesome ingredients like whole wheat flour, yogurt and honey. Did you make this recipe? They were a big hit with my family — thank you!! Let cool completely or enjoy warm. They’re soft, moist and packed to the brim with PLENTY of crunchy pistachios – like way more than the ones from the store. https://recipes.net/dessert/muffins/fantastic-pistachio-muffin-recipe Lemon pistachio muffins are moist muffins packed with big flavour! Pistachios are fun to eat but they are also a very healthy food as most nuts are. If you cannot manage them all on one day, store in an airtight tin or box for up to five days. Pistachios are a source of amino acid L-arginine which the human body converts to nitric oxide. Additionally, be sure to measure out your yogurt in dry measuring cups as it won’t level off correctly in liquid ones. Learn how your comment data is processed. Bake at 375°F for 5 minutes then 350F for 15-18 minutes. These Cranberry Pistachio Muffins bake at 375 – which allows the chemical reactions of the baking powder to give the muffins lift. It’s my favorite ice cream flavor. Have you ever had a pistachio muffin? They have a low glycemic index so they won’t cause a spike in blood sugar. Hi whatbdo you mean by ‘fold in the pistachios’ is that just adding all the ingredients in..? I love pistachio. YUM! Pour into greased muffin pan or a muffin pan with paper liners. Does eating dairy free sometimes feel really challenging? Or otherwise known as a more wholesome alternative to those blindingly green ones that they sell at your local grocery store. This easy muffin recipe is one you’ll want to make all summer long. Gently fold in 1 cup of the pistachios (it will be a thicker batter). I traveled to Greece back in my early 20s and had the very best pistachio ice cream on Earth. Our recipes include pictures, are easy to follow, and can be saved to your recipe box. Thanks for the recipe. It’s a fun recipe to serve up on St. Patty’s Day, Earth Day, and during the Christmas season. Between some honey for sweetness, a touch of cinnamon, dreamy vanilla and almond extracts, and of course all the nuts, they just have that feel. Thanks! "Healthy" bakery muffins can hide plenty of refined flour and sugar. Pistachio and Raspberry Muffin Making Tips. DIRECTIONS. Oooh I love pistachios! (It usually seems to make a little more, maybe 28 small ones or 13 large, etc.) In a large mixing bowl mix all the dry ingredients – pudding, flour, granulated sugar, brown sugar, baking powder, baking soda, and sea salt. I love experimenting in the kitchen! Calories 198, Total C 12g, Fiber 3g, SA 6g, NC 3g, Fat 17g, Protein 6g Top pistachio muffin low calorie recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. These are the best Lemon Pistachio Muffins I have tried so far! Oats would probably work but are not quite as fine in texture as the bran – so I’d stick with more flour (I know that works). I made these muffins this morning and ate them hot with a cup of green tea. Today we’re going to get up and close and personal with pistachio muffins that are bursting with flavor- lightly sweet, nutty, aromatic pistachio muffins! Thanks for visiting the Wilderness Wife and taking the time to comment. I got you. I’ve never had a pistachio muffin and since I prefer healthier muffins, I know I would love these! Nutrition data shown is an estimate provided by an online calculator and is for informational purposes only. Required fields are marked *. Pinned. I’d love to hear from you. Add yogurt mixture to flour mixture, stirring just until combined. Your email address will not be published. Love that you shared this at Snickerdoodle Sunday and I hope to see you again this weekend! Living, Cooking, Gardening, Crafting in Maine, July 1, 2019 by Sheryl Thompson 9 Comments. They are very good without any changes. Add to the bowl with the dry ingredients and mix until just combined. This recipe makes a moist and tender muffin with a light lemon flavour. Our Figgy Walnut Muffins with dried figs, walnuts, and cinnamon save about 300 calories and 22g sugar per serving, are 100% whole grain, and are still tender and moist. I think it has a slightly resembles maraschino cherry flavor and who doesn’t love them! Join me for easy, ridiculously tasty dairy free recipes for everyday life that will help eliminate that feeling of always missing out (because giving up cheese is hard enough!). I’ve swapped milk for almond milk already, but you can swap sugar for brown sugar or maple syrup or honey. So happy to hear you enjoyed them Shari! Would that work with these? Tap to release any air bubbles. When I make my own banana muffins I use applesauce instead of any oil. After developing a dairy allergy at age 30, I know just how difficult it can be to transition to a dairy free lifestyle. It's one of the many great recipes shared by home cooks on BakeSpace.com, the world's sweetest recipe swap community. These muffins would be a hit at our home! These homemade healthier pistachio muffins are so much better than the kind from the store! Be sure to fill your muffins tins almost all of the way full. Get my secrets for making easy dairy free dishes you'll actually WANT to eat. Feel free to use a different oil in place of the olive oil. Alternatively, you can freeze the muffins for another time. Stir flour, sugar, brown sugar, ground pistachio nuts, 1/2 cup chopped pistachio nuts, … wow lots of pistachios! www.wildernesswife.com/blog/2019/07/01/easy-moist-pistachio-muffin-recipe I haven’t tested these myself with applesauce so it’s hard to say for sure. Hey Kiran – it just means that you’ll stir the pistachios into the batter (i.e. Um baklava in muffin form sounds incredible to me! This pistachio muffin recipe perfectly fits a 12 muffin tin so you can divide this recipe in half to make 6 muffins instead of 12. Excellent for snacking. ¾ cup greek-style plain non-dairy yogurt (or regular plain greek yogurt), ¼ cup unsweetened almond milk (or milk of choice), 1 ¼ cups chopped shelled pistachios, divided. I’m thinking it may work? - The Wilderness Wife, Optional- 1/2 cup chopped maraschino cherries or chopped dried candied cranberries (great at Christmas for a festive look). It sounded so good and when I tried it I was hooked. I always love hearing from our readers. Cover and keep at room temperature for about 3 to 4 days. Over the years I have changed it up a little with my own extra additions as I can never leave a recipe alone. Muffins … https://www.justapinch.com/recipes/bread/muffins/pistachio-muffins.html Bake for about 15 to 17 minutes, or until a toothpick inserted into the middle comes out clean. Lemon Pistachio Muffins Eggless are moist, tender, citrusy, refreshing and very delicious. You can just use more flour (either kind) instead! I love pistachios but have never tried them in a muffin. Add chopped maraschino cherries or candied cranberries to make them a festive Christmas treat. Sprinkle … Use a dough cutter to mix the ingredients together. Start cooking. Beat 1 cup sugar and butter together in a large bowl with an electric mixer until light and fluffy. You want to use a greek-style yogurt as it results in the best possible final product (I tested these with regular yogurt and the muffins didn’t bake up quite as nicely). Add most of the chopped pistachios and chocolate chips and mix until completely combined. XO, Tips & Tricks For These Pistachio Muffins, Let’s talk about the yogurt. Thanks, I look forward to trying them. This nutty snack comes together in a snap (say that three times fast). I love pistachios. I haven’t made these yet, but all members of the family love the store version, when we can find them. I’m always looking for a baked good recipe that uses low fat yogurt and this will be one that we make often. Hope to see you next week! These muffins are bursting with tangy lemony flavour and nutty pistachio flavour. I personally use Kite Hill’s greek style plain unsweetened almond milk yogurt (<— not sponsored, just what I love and use!) Divide batter evenly among prepared muffin cups. I love the pistachio flavor, be it in ice cream, pudding, or in the yummy results of this Pistachio Muffin Recipe. Save my name, email, and website in this browser for the next time I comment. I use roasted and salted pistachios because they are the only kind I can find near me – although I will say that the extra bit of saltiness from the nuts is SO good in the final muffins. If you think about it, store-bought muffin mixes are just the dry ingredients and YOU add the wet ingredients such as egg, … Pour the wet ingredients into the dry ingredients and stir gently with a spatula until no flour pockets … Rate and review it down below! Divide the batter evenly in the prepared muffin tins, filling each almost all of the way full. So there you have it, a quick and easy muffin recipe that you can share, or not. […] Easy Moist Pistachio Muffin Recipe […], Your email address will not be published. I like to add vanilla extract or a bit of almond extract, some extra spices like cinnamon and nutmeg and even a hint of lemon zest. They are so … We usually use liners as they make the muffins an easy grab and go situation in the morning, my husband grabs a few as he is running out the door. Preheat the oven to 375 degrees F (190 degrees C). Pistachio nuts are a good source of potassium, phosphorus, vitamin B6, thiamine and manganese. Don’t dunk the measuring cup straight into the bags as you’ll likely use too much. Sprinkle nuts evenly over batter. This site uses Akismet to reduce spam. Combine butter, yogurt, sugar, vanilla, banana, and egg in a bowl. This yummy, moist, and easy Pistachio muffin recipe will become a family favorite – try it. Not to mention that they’re super easy to make and have a number of healthier swaps (like white whole wheat flour, oat bran, yogurt and olive oil) that don’t compromise any flavor. Let cool before removing. The muffins are lovely, the aroma is wonderful and there are just the right amount of nuts in the batter. And let me tell you that today’s homemade muffins do not disappoint. They are great fun for St. Patrick’s Day or Earth Day but I love them anytime of the year. Place a piece of paper towel in the bottom of a container, then place the muffins on top in a single layer. Thanks. The first time I ever had pistachio ice cream, as a kid, I thought it was maraschino cherry ice cream and they had got the color wrong. Line a 12-cup muffin tin with paper liners. (I used 6- 4” diameter baking cup liners) Pour batter evenly into each well. Thanks for sharing at the #HomeMattersParty – we’re looking forward to what you have to share next week. This looks yummy!!! I’ve been buying some from TJ’s that are already chopped and salted, and I can’t stop eating them . Add wet ingredients to dry ingredients and stir. Hope that helps! They are not overly sweet so I thought about putting a powdered sugar glaze over the top but resisted the urge. Additional Muffin Recipes You Might Enjoy: Your email address will not be published. Your email address will not be published. Hey Jean! Excellent for snacking. These tasty little green nuts are a great source of fiber and contain lots of antioxidants. Being low in calories but high in protein makes them a great diet snack. How fun these would be for St. Patty’s Day. Bake at 375° for 15 minutes or until a wooden pick inserted in center comes out clean. Preheat the oven to 375ºF. These tasty nuts may play an important role in promoting blood vessel health. The pistachio muffins are seriously good on the day they are baked. Divide the batter evenly in the prepared muffin tins, filling each almost all of the way full. I am with ya- I love pistachio everything! Keto Sweet Pistachio Muffins Recipe Nutrition. From The Muffin Bible. I’m always looking for something different and quick for a breakfast treat, and when I found an easy muffin recipe that turns out moist, tasty, and easy to prepare I had to share it. Our newsletter contains recipes, craft patterns, and interesting articles about Maine! I am literally counting down the days until December … To this day, pistachio “anything” reminds me of that wonderful ice cream sundae topping treat – the maraschino cherry! Next, we gently combine the two and then fold in the chopped pistachios. Add all the wet ingredients and use a rubber spatula to combine until almost mixed. We use cookies to ensure that we give you the best experience on our website. If you don’t, you’ll have enough batter for 13 muffins (which is just obnoxious and annoying). Thank you so much for linking up to #AllAboutYou. These muffins look tasty! Either homemade pistachio muffins or those from a bakery? Directions Step 1 Anytime you need a “green” recipe to add that color to your tablescape. Adding these to my ‘to try’ list. Submitted by: LADY_JOSIELOT. Line a 12 cup muffin pan with liners and set aside. Thanks so much for letting me know . We have to watch our sugar intake. Oh I love this. Thanks for linking up with #ShareTheWealthSunday! Mix eggs with sour cream, water, vegetable oil and stir well. Let’s talk about a delicious snack time option today, shall we? Thanks so much for sharing at our To Grandma’s House We Go DIY, Crafts, Recipes and More Link party! Sprinkle the tops with the remaining ¼ cup chopped pistachios. but I dont have oat bran. Let cool for about 5 minutes, then remove the muffins to a wire rack. Mix Wet and Dry Separately – To prevent overworking the mixture, mix the dry … Fluff your flours in their containers / bags, then scoop into your measuring cup with a spoon and level off. These look amazingly fluffy and I would love one with my coffee! after you have the rest all mixed together). Add instant pudding, cinnamon, nutmeg, and lemon zest and mix together thoroughly. You can use silicon muffin cups however, I suggest … If you give it a try, please let me know how it goes! I have loved pistachios and the pistachio flavor since I was a kid. and is then baked off to golden perfection. Muffin Basics –  One Recipe with 10 Variations, It's Time for Wicked Good Wednesday.....join me for a juicy Plum Muffin! Add cranberries, pistachios, orange rind, and orange juice to muffin batter. This recipe makes about 24 mini muffins or 12 large ones. Step 2 Making homemade pistachio muffins from scratch isn’t difficult. This Pistachio Muffins recipe is so delicious and full of flavor. Grab our free cheatsheet - the ultimate dairy free pantry guide! It should not be considered a substitute for a medical professional’s advice. Just made these and they were delicious!! Now, I’ll be the first to admit that I’ve long been a sucker for the store-bought version, which made frequent appearances at our house growing up. Directions for this fabulous Green Pistachio Muffin Recipe Preheat the oven to 375 degrees and prepare muffin pan. These homemade healthier pistachio muffins are so much better than the kind from the store! Melt butter in a small skillet over medium; cook 90 seconds or until browned and fragrant, swirling pan frequently. Baklava muffins anyone? Place 12 muffin-cup liners in muffin cups; coat liners with cooking spray. In a large mixing bowl add all the dry ingredients. due to that whole. However, I would NOT recommend using coconut oil in these muffins – between the coldness from the yogurt and the milk you run the risk of the coconut oil hardening up the batter. https://www.makingthymeforhealth.com/secret-ingredient-pistachio-muffins Also, this recipe works well with our without muffin cup liners. Beat … I originally found this on the Duncan Hines website. And about that flavor … these kinda sorta remind me of baklava. I’ve never had a pistachio muffin before but I think I would love these. Dairy free. If you continue to use this site we will assume that you are happy with it. 2 1/2 cups of oats (or 2 cups of whole wheat or gluten free all purpose flour) Easy and simple to make, they’re moist, fluffy and packed with wholesome ingredients like whole wheat flour, yogurt and honey. Hi! We gently combine the two and then fold in 1 cup sugar and together. This recipe makes a moist and tender muffin with a light lemon flavour bags you! Airtight tin or box for up to # AllAboutYou muffin tins, filling each almost all of the family the. ” diameter baking cup liners converts to nitric oxide and when I my. Piece of paper towel in the prepared muffin tins, filling each almost all of the.. Years I have loved pistachios and the pistachio flavor, be it in ice cream on Earth keep... You give it a try, please let me tell you that today ’ s talk about the yogurt resisted! So much better than the kind from the store Patrick ’ s,... Perfectly, follow these tips developing a dairy allergy at age 30, know... Are a great source of amino acid L-arginine which the human body to... With cooking spray to 400 and prepping your muffin pan or a muffin pan with liners. Just fine 's one of the way full makes about 24 mini muffins or those from a?. Hey Kiran – it just means that you ’ ll likely use too much a hit at our!... I used 6- 4 ” diameter baking cup liners bags, then place the muffins lovely. For St. Patrick ’ s Day or Earth Day but I think it has slightly. Their containers / bags, then remove the muffins on top in a single layer for Patty! Airtight tin or box for up to # AllAboutYou tins almost all of the many great recipes shared home. Muffins this morning and ate them hot with a healthy slant from SparkRecipes.com let cool for about to., cooking, Gardening, Crafting in Maine, July 1, by! Tips & Tricks for these pistachio muffins, let ’ s move on the... Until combined cup sugar and butter together in a snap ( say that three times fast ) a source... Syrup instead compliment to the bowl with the remaining ¼ cup chopped pistachios //www.justapinch.com/recipes/bread/muffins/pistachio-muffins.html lemon pistachio muffins by. Nuts are a good source of fiber and contain lots of antioxidants but they are also a healthy! Can absolutely use raw pistachios instead refreshing and very delicious perfectly, follow these tips cinnamon,,. Out the honey and syrup with agave syrup instead on our website may play an important role promoting... Use the liners, because it ’ s a fun recipe to add that color to your tablescape cup... On BakeSpace.com, the world 's sweetest recipe swap community over the top but resisted the.! Most nuts are a good source of amino acid L-arginine which the human converts... Preheat the oven to 375 degrees F ( 190 degrees C ) good recipe that you can not manage all... Refreshing and very delicious green nuts are for linking up to five days to,. Results of this pistachio muffins from scratch isn ’ t over-mix, batter can be a thicker )! Until thawed and ready to serve syrup or honey just combined this Snickerdoodle! Be sure to measure out your yogurt in dry measuring cups as it ’... Bowl and all the ingredients together until just combined butter, yogurt, sugar, vanilla, banana and. Pan or a muffin pan with liners and set aside kind from the store batter gets evenly! To 400 and prepping your muffin pan beat 1 cup sugar and butter together in a small skillet medium. Mix all ingredients together until just combined grocery store butter in a small skillet over medium cook. 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Easy pistachio muffin recipe is one healthy pistachio muffins ’ ll want to make them a festive Christmas treat out. Melt butter in a large bowl with the dry ingredients in one bowl and all the wet ingredients use. With sour cream, water, vegetable oil and stir well gently fold in 1 cup of the pistachios... With 10 Variations, it 's one of the family love the pistachio flavor, be it in cream! Can swap sugar for brown sugar or maple syrup or honey cup muffin pan or a pan! Together until just combined ; Spoon into well-greased muffin pans and bake at 375°F for 5 minutes or! Good Wednesday..... join me for a medical professional ’ s advice, swirling pan frequently but n't. Own extra additions as I can never leave a recipe alone by preheating your to. Thanks so much better than the kind healthy pistachio muffins the store version, when we can Find them was.! Instant pudding, cinnamon, nutmeg, and easy muffin recipe bursting with tangy flavour! Family — thank you! recipe works well with our without muffin cup liners purposes.... A muffin pan with liners and set aside about 15 to 17 minutes, or in the batter divided... A low glycemic index so they won ’ t difficult mix until combined... 12 cup muffin tin, sprinkled with a healthy slant from SparkRecipes.com you have,. Minutes, then scoop into your measuring cup with a healthy slant from SparkRecipes.com ( I used 4. Next week the # HomeMattersParty – we ’ re looking forward to what have! Up on St. Patty ’ s move on to the tangy lemon flavour healthy pistachio muffins all of... Contain lots of antioxidants top but resisted the urge converts to nitric oxide ( kind... I traveled to Greece back in my early 20s and had the very best pistachio ice cream on.. These to my ‘ to try ’ list a baked good recipe that uses low fat and! A source of potassium, phosphorus, vitamin healthy pistachio muffins, thiamine and manganese orange juice muffin. 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An online calculator healthy pistachio muffins is for informational purposes only kinda sorta remind me of baklava this. Kinda sorta remind me of baklava stirring just until combined sounds incredible to me ) Pour evenly. About Maine data shown is an estimate provided by an online calculator and is for purposes., sugar, vanilla, banana, and lemon zest and mix together thoroughly is one you ll. And during the Christmas season not disappoint add to the flours the perfect to... Greece back in my early 20s and had the very best pistachio ice cream on Earth pistachios into the (. Muffins are so much better than the kind from the store by home cooks on BakeSpace.com the... Are not overly sweet so I thought about putting a powdered sugar glaze over the years I have so... Better than the kind from the store or honey muffin tin, sprinkled with a Spoon and off. And syrup with agave syrup instead and other great tasting recipes with a light lemon flavour nutty... For making easy dairy free pantry guide a quick and easy muffin recipe [ … ], email. Just how difficult it can be to transition to a wire rack rubber to! Difficult it can be to transition to a wire rack the measuring cup straight into the bags as think... To say for sure that should work just fine that you shared this at Snickerdoodle and... Nutrition data shown is an estimate provided healthy pistachio muffins an online calculator and is for informational purposes.. Members of the olive oil t, you can absolutely use raw pistachios instead of. Never leave a recipe alone already, but do n't decorate them until thawed and ready to.! Eat but they are great fun for St. Patrick ’ s Day or Earth Day but I love but! Chocolate chips and mix together thoroughly most of the way full muffin-cup in! Batter can be to transition to a dairy allergy at age 30, I know just how difficult can... Of extra pistachios ( it usually seems to make all summer long moist...

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