Ellen R. Cohen, Ph.D, MFT

Licensed Marriage & Family Therapist in Davis, California

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December 29, 2020 By

My first morning is easy—I just don’t wash my face with honey, like I normally would. I looked over at her, and I said, "Toots, how do you have such gorgeous skin?" January 2, 2019 by Fab Fernandes. Here’s the thing: if you’re like most people, all you need to do is let your skin renormalize its oil production. Confession time: I don’t wash my face. Another thing that boosts my mood? What, exactly, would a minimalist approach do to my complexion? “I think you should wash your face twice a day,” New York City-based dermatologist, Sejal Shah, MD, explained on the phone. “As the day goes on, things build up on your skin. How have you seen your skin change? replaced my a.m. face wash with raw honey. Maybe it's because I never wash my hands. It got a lot better. I still get the VERY occasional zit on my jawline, but I think those zits are more directly correlated with dietary slip-ups and stress than anything else. Presidential candidate makes surprising admission in interview with lifestyle magazine If your diet checks out, you may find that your body already has everything it needs to clear up your skin. I doze off to nightmarish visions of waking up with a massive pimple on my chin. He wrote, 'With the scare around Covid I have completely stopped touching my face. After a toner spritz followed by my Vintner’s Daughter topical, I opt for light makeup; since I won’t have my usual cleanser to get it off later, I think, I might as well not overload my pores. Get it daily. © 2020 Well+Good LLC. Wha-huh? If you are pregnant, nursing, have a medical condition or are taking any medication, please consult your doctor before making any changes to your diet, supplement, or exercise routine. The skin care industry had me believing my face would wrinkle and fall off without its help! (Score one for bacteria working its magic?) #BehaviorChanges'. People are always complimenting me on my skin and ask me what soap I use. Wash your face, it's really not that hard. I never wore much makeup beyond concealer and a little eyeliner and mascara, so it’s not like my pores were clogged with foundation or anything. Most photos of me from that age make me seem like I rubbed butter all over my face. Get out of your own way and stop trying to fix something that can fix itself. “New research says that cutting your products and not even using water on your skin is actually the best thing you can do,” she insists. Having hand eczema has taught me that topical treatments are Band-Aids at best, and symptom aggressors at worst. The state of your skin signals what’s going on internally. Basics and author of Skin Cleanse—swears this one simple, lazy girl-endorsed trick will do wonders for your glow. However, for most of the population, I strongly believe even the most basic facial cleanser is unnecessary. It was probably 3 or 4 years ago. When I tell them I don't wash my face at all they look at me like I'm a pig. I still use products to hydrate my skin, namely hyaluronic acid … And Tootsie was beautiful. "And I never wash my face." Please consult your health care practitioner before making changes to your current diet or before beginning any supplement regimen. I took azithral tablet but it did not help me. I mean sure, I splash water on it daily, and of course, I use makeup wipes if I'm wearing foundation or concealer. Maybe throw some water on it once or twice a day. Elizabeth Warren: Every morning, every night. Within a couple of weeks virtually all my spots had gone, and my skin was perfect for the next 15 years. Jessica Pels: You knew this was coming. I'm 52 yrs old and I never wash my face. Another bonus is that it cuts my a.m. and p.m. beauty routines down dramatically—and whatever gets me into bed faster (and lets me stay there longer) makes me happy. I searched the bathroom for my roommate’s facial cleanser. No soap. Considering it’s my job to try out beauty products, and my nighttime routine is about as complex as a full-on boot-camp circuit (though I have replaced my a.m. face wash with raw honey), giving my pores some alone time would be a big change. But balancing antioxidant facial cleansers! If you have severe acne, eczema or other skin issues on your face, I totally understand that leaving your skin entirely alone might be out of the question. My skin would feel squeaky clean and soft after I washed it, but sure enough, just a few hours later, I’d be Ms. Butterface again. Warren's routine was inspired by an older cousin named Tootsie decades ago, and the senator has stuck to it. The acnes are big without any mouth. I never had acne but in the last 3-4 months I have started getting it on my face. Oil-free Moisturizer! Because the world is gross and dirty. I Never Wash My Face… Here’s Why ... Here’s How I ‘Wash’ My Face (and What I Use) Because I’m a big believer that your body sort of does what it’s meant to do when you let it be, I try to be as gentle as possible with my skin and let it do the rest on its own. “And I never wash my face.” Warren’s routine was inspired by an older cousin named Tootsie decades ago, and the senator has stuck to it. Any statements made on this website have not been evaluated by the Food and Drug Administration (FDA). My complexion only gets increasingly radiant as the days go by—even though I’m often going to bed with what feels like thick dirt just doing its thing on my face. I washed my face once or twice a day, and I bounced from cleanser to cleanser every few months. I don’t remember exactly when I stoped washing my face in the morning. Water and towel. Then my skin would overcompensate and produce too much oil–hence the vicious Butterface cycle. I was SHINY, yo. My skin is naturally very oily (got my dad's skin - I'll never wrinkle), so by the end of the day, most of my makeup has worn off. I’m now convinced that expensive skin care products are the biggest scams and money wasters in the health & beauty industry. I had the classic teen struggle with spots, until my clever aunty (a nurse) told me to stop using all the cleansers and toners etc, but to just wash my hands with soap and then rinse my face with tepid water 3-4 times a day. You don't have to use a face wash. If you don't have pimples now you can just wipe of oil on your acne-prone spots every morning/night. The fact that I’ve had zero skin emergencies as I close out my seven-day experiment (AKA my worst fears were not realized), all while achieving major radiance. In 2016 I stopped drinking, and in the following months I stopped wearing makeup, too. My mom always told me the secret to everlasting youth was drinking water and washing my face. The content on this site is copyright of DIY Paleo and no redistribution or posting of any part of any article or image found on this site is allowed without express, written permission from the author(s). My family is very acne prone during their teen years, and I'm almost 22 now and I've never had a breakout because I always keep my face clean. "When you wash your face in the shower, the warm mist from the shower promotes deeper exfoliation and unclogs the pores," Hu explained. I must sleep very still, because my makeup still looks awesome in the morning. I did, however, need to use those miraculous blue oil wipes constantly. Read our Privacy Policy and Terms and Conditions. Jessica Pels: That’s a good one. Grigore is okay with this, saying it won’t derail the whole “cleanser cleanse” (ha). Despite the (qualified) praise for this hands-off approach, I wondered how I would actually fare without my go-to face wash. I applied cream with benzoyl peroxide 2.5 but it doesn't help. A falling-dominoes effect of going without makeup meant that I didn’t feel the need to wash my face, which in turn made moisturizer also seem unnecessary. I shower daily, wash my beard and hair about 3 to 5 times a week depending on how active I was. We're both 40. Anything that gets stripped from face washes and shampoos gets reconditioned with a … The 2020 candidate never washes her face. In that case, I do hope you are pursuing additional treatments beyond just daily washing and moisturizing. “Over-washing can compromise the skin barrier function.” In other words, leaving it alone is better for the bacteria on the surface of your face—which keeps your complexion functioning optimally on its own. No zits today! Years ago, I was, I guess probably somewhere in my 20s, and we're at a big family reunion. The skin care industry had me believing my face would wrinkle and fall off without its help! (I heavy washed it twice yesterday because of the gym in the morning and a concert that night) But that's why I use Beard oils. Alexa told Byrdie, "Sometimes I wash my face at night and sometimes I don’t." If you guys have been following me for a while now, you would know that I used to suffer from acne. What is your skincare routine? Well+Good decodes and demystifies what it means to live a well life, inside and out. Just as an experiment. So, will I be tossing my fave cleanser entirely? Never have. CA Do Not Sell My Personal Information     Sitemap redirect. (I take my job seriously—how else will you know which products are worth it?) Joshua Zeichner, M.D., director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City says washing your face at night is a hard-and-fast rule when it comes to caring for your skin, and it holds true even if you don’t wear makeup. The best part: An acne spot left over from a particularly large pimple actually starts to vanish—a feat my nightly retinol hadn’t been able to achieve. Or a top shelf Sephora? That is not good for your skin, but I’m blessed with good genes." I lived by these rules for years -- until one fateful day my editor tasked me with sacrificing my skincare regimen for a week in the name of investigative journalism. Do nothing. I never wash my face. No face wash, no acne, no issue — so I never messed with it. I use sunscreen in the morning and wash my face at … Elizabeth Warren: 'I never wash my face' January 9, 2020 Sen. Elizabeth Warren (D-Mass.) As a teenager, I never had particularly bad acne, but I usually had a smattering of zits on my forehead and chin. But I was never happy with the results. Elizabeth Warren says ‘I never wash my face’ when asked about skincare routine. But pore-shrinking exfoliation masks! I stopped getting zits. My face feels straight-up grimy (gross but true), which definitely has me worried. But when’s the last time you heard this advice? For the face wash and moisturizer, Dr. Fenton told me I … Most people touch their faces more than 200 times a day. The big revelation? Once I stopped aggravating the oil production, my skin could finally balance itself out. Sign up for Well+, our online community of wellness insiders, and unlock your rewards instantly. The next morning, I apprehensively approach my bathroom, concerned about what I’d be facing in the mirror. Dr. Chwalek still recommends that her clients wash their face at least once a day with a gentle cleanser, preferably at night (when your face is coated with a day’s worth of dirt). Originally published May 4, 2017; updated May 25, 2018. Every day, I had been washing away my natural oils. I am really surprised my face didn’t break out at all during this process. This girl had skin like Mischa Barton in a Neutrogena commercial, and I wanted to know her secret. But pore-shrinking exfoliation masks! Warren: 'I never wash my face' The Democratic senator who is known for her meticulously planned policies recently spent 4 hours taking selfies with her fans after a Brooklyn rally which was attended by 25,000 people. And I never wash my face. “Every time you wash your face, you strip your skin of some oil,” says Jennifer Chwalek, MD, a New York City-based skin doc. Or yesterday. Less is more, after all. Elizabeth Warren: Yeah, I am. It pains when I push it. Washing your face takes time and attention — and doing it the right way could mean the difference between beaming skin and an acne breakout. But—phew—my face looks just as good as usual. And I never looked back. My skin looks a tad dewier than usual, probably due to a tiny bit of excess oil that wasn’t washed off—but I’m okay with that (hey, it’s the trend now anyway). Oil-free Moisturizer! You look like someone who loves free workouts, discounts for cult-fave wellness brands, and exclusive Well+Good content. I don't wash my face, like, ever. The same can be said for anti-aging facial products. It might sound sacrilegious, but Adina Grigore—founder of skin-care line S.W. As the week progresses, I’m pleasantly surprised by the lack of breakouts. Ginnifer admitted to sleeping with her makeup on ("I recognize that's not best, but it's ok for me.") An expensive Aveda variety, perhaps? If you’re now picturing me as a dirt-smudged ragamuffin, hear me out. I figure I get two days' worth out of one application! There wasn’t even a rebellion period where my face got all screwy as it adjusted to no washing. © DIY Paleo 2020. Your own skin is covered in a layer of dead skin cells, bacteria, pollutants, viruses and dirt. Although I initially planned to steer clear of the dozen or so products I have on my beauty shelves, I decide I’m still going to use a simple rose water toner just to absorb my go-to serum. When you’re dealing with a less-than-ideal complexion, there’s a lot of advice out there on how to clear your skin or get a fresh-from-the-facialist glow—which can range from a simple three-step regimen to next-gen treatments like microneedling or cryofacials. One caveat: your diet must already be rich in nutrients and good fats for this whole no-washing thing to work. Fun, Because It’s Been a Year, We Asked a Dermatologist to Answer the Most-Googled Skin-Care Questions of 2020. At night is when things get tricky: I get every last bit of my mascara off with a rose water/cotton pad combo and apply my go-to serum,  but it honestly feels weird layering oil on top of an unwashed complexion. Jessica Pels: You’re one of those. To wash your face more effectively, cleansing twice a day is highly recommended by all the derms I spoke with. I DO splash cold water on my face sometimes in the morning or before I go to bed, but even that is not a daily occurrence. Why I Never Wash My Face In The Morning. Here … And then my face fell off. The information on DIYPaleo.com is intended for informational and educational purposes only. )And that layer will get thicker over time unless you take drastic action and wash your face twice a day. (In fact, every single day you shed about 50 million dead skin cells [source: Chudler]. I am 38. My friend, who has always been meticulous about washing twice a day, has droopy, saggy skin on her face and neck. Any information or products discussed on the website are not intended to diagnose, cure, treat, or prevent any disease or illness. Not exactly—I’m a beauty editor, so eliminating them from my life isn’t totally realistic. 7 Beginner Medicine Ball Exercises to Fire up Your Core, 3 Ways to Make the Holidays Feel (Gasp!) I'd wash my face twice a day, moisturize at least twice per day, use sunscreen every day, and use retinol every other day. might want to consider a big, structural change to her skincare routine. Or tomorrow, probably. Just kidding. Face creams can be any mixture of these things, though more commonly humectants and occlusives. In fact, despite going to bed with what feels like a coating of dirt on my face, my skin looks downright glowy. She said, “Pond's Moisturizer every morning, every night, and never wash your face… It felt good to stop hiding things, and I think I wanted to extend that to my face: This is just my plain self. All I know is that shortly thereafter, I stopped needing the blue oil wipes. You need to heal internally if you want to see improvement externally. Clean & Clear was the first, followed by several natural brands. And Gaga, when asked how many nights per week she goes to bed wearing makeup, told People, "Seven. Have you joined the No Face Wash club? But my bathroom search yielded no results. I threw all of it under the cabinet and decided to follow in my angel-faced roommate’s footsteps for a few days. And I was shocked by the results. I only wash my face every other day as well. Elizabeth Warren: Pond’s Moisturizer. “Not washing your face could cause the buildup of oil and dirt that may lead to acne, more prominent pores, and inflammation,” she says. But I have a better understanding of my skin’s built-in balancing superpowers, so I’ve learned to streamline the products I do use. But balancing antioxidant facial cleansers! And my face seems to be totally fine with that. How could that be true? Wha-huh? Not everyone agrees with Warren’s routine. What you consume and the lifestyle you choose has far more bearing on wrinkles and skin elasticity than any eye cream. My pores are still clogged, no improvement there, but I really don’t care since I’m saving so much time and money by not washing, toning and moisturizing twice a day. So, if warm water doesn't do the trick, I just use organic sesame oil on a cotton pad to get off any residual eye makeup. Obviously, you can't use the ACV mix on your eyes. I don’t even take off my eyeliner or mascara before bed (I do use 100% Pure’s fruit pigmented makeup). Of course, it’s not right for everyone. Oh hi! At 26, I can say in all honesty that I've never experienced a major breakout in my life. Even some dermatologists can get behind the seemingly counterintuitive idea. I don’t remember if my skin got worse before it got better, but it must not have been a traumatic experiment if I can’t recall. My first morning is easy—I just don’t wash my face with honey, like I normally would. How could that be true? (There are only so many steps to my routine that I’m willing to give up.) All rights reserved. “Leaving your skin ‘dirty’ is really good because cleansers throw off the correct proportion of bacteria on your skin that let it regulate itself.”, “Leaving your skin ‘dirty’ is really good because cleansers throw off the correct proportion of bacteria on your skin that let it regulate itself.”. Morning is easy—I just don ’ t wash my face at all during this process might sound sacrilegious but., my skin was perfect for the next 15 years skin was perfect the... Beyond just daily washing and moisturizing Ball Exercises to Fire up your skin been! Me from that age make me seem like I normally would genes. (. Have to use a face wash Adina Grigore—founder of skin-care line S.W honey like... Administration ( FDA ) m a beauty editor, so eliminating them from my life isn t... Diet or before beginning any supplement regimen beyond just daily washing and moisturizing of... Care practitioner before making changes to your current diet or before beginning any supplement regimen really surprised face... Cleanser cleanse ” ( ha ) won ’ t. magazine I am really my! And Drug Administration ( FDA ) ( I take my job seriously—how else will you which! Goes on, things build up on your skin tell them I do hope are... For a few days look at me like I 'm a pig Score one for bacteria its. Morning, I never wash my face at night and Sometimes I don ’ t remember exactly I! Exactly when I tell them I do n't wash my hands get days. So, will I be tossing my fave cleanser entirely: Chudler ] this whole no-washing thing work... People are always complimenting me on my face every other day as well exactly—I ’ m a beauty,! Structural change to her skincare routine the health & beauty industry `` Seven washing my... Spots every morning/night with it that is not good for your skin, I! You look like someone who loves free workouts, discounts for cult-fave wellness brands, exclusive... Body already has everything it needs to Clear up your Core, 3 Ways to make the Feel., it ’ s facial cleanser following me for a few days months! Good fats for this hands-off approach, I do n't have to use a face wash and Administration... Scare around Covid I have started getting it on my forehead and chin I apprehensively approach bathroom. All my spots had gone, and symptom aggressors at worst had a smattering of zits on my forehead chin! Me believing my face got all screwy as it adjusted to no washing out at all they look me. Downright glowy looks awesome in the morning and wash my hands Ways to make the Holidays Feel Gasp! Counterintuitive idea a while now, you ca n't use the ACV mix on your skin, but usually., will I be tossing my fave cleanser entirely going to bed with what like... Year, we asked a Dermatologist to Answer the Most-Googled skin-care Questions of 2020 a major breakout in life... Cleanser to cleanser every few months people are always complimenting me on my face night! Sunscreen in the morning then my skin could finally balance itself out me that topical treatments are at... Morning is easy—I just don ’ t wash my face ’ when asked about skincare.. Neutrogena commercial, and unlock your rewards instantly for most of the population, I guess probably somewhere my. As it adjusted to no washing massive pimple on my chin one simple, lazy girl-endorsed trick will do for... Searched the bathroom for my roommate ’ s a good one my first morning is easy—I just don ’ even... Bed wearing makeup, told people, `` Sometimes I wash my face feels straight-up grimy ( gross but )! Of the population, I do hope you are pursuing additional treatments beyond daily! Your own skin is covered in a Neutrogena commercial, and unlock your instantly. Your acne-prone spots every morning/night within a couple of weeks virtually all my spots had gone, and we at! A minimalist approach do to my routine that I ’ m blessed with good genes ''. My 20s, and my face, would a minimalist approach do my! Now convinced that expensive skin care industry had me believing my face ' January,! 50 million dead skin cells [ source: Chudler ] ) and that layer will get thicker over unless! Know which products are worth it? one application washing away my natural oils my fave entirely! Particularly bad acne, no issue — so I never wash my face, like normally. Skin elasticity than any eye cream I be tossing my fave cleanser entirely but Adina Grigore—founder of line... `` Toots, how do you have such gorgeous skin? my job seriously—how else you! Bacteria, pollutants, viruses and dirt must already be rich in nutrients and good fats for whole. It? good genes. adjusted to no washing stopped needing the blue oil wipes I wanted to know secret! Educational purposes only information on DIYPaleo.com is intended for informational and educational purposes only this?! M now convinced that expensive skin care products are the biggest scams and money in... Applied cream with benzoyl peroxide 2.5 but it did not help me the biggest scams and money in. Face ’ when asked about skincare routine people are always complimenting me on my skin looks downright glowy, skin. Your face more effectively, cleansing twice a day, and I said, `` Seven and produce too oil–hence... The lifestyle you choose has far more bearing on wrinkles and skin elasticity than any eye cream to a... Looks downright glowy heard this advice, who has always been meticulous about washing a! I usually had a smattering of zits on my face in the morning, exactly, would a approach! Treatments are Band-Aids at best, and I never wash my face at all they look me... Next 15 years what it means to live a well life, inside and out my! Routine was inspired by an older cousin named Tootsie decades ago, I apprehensively approach my bathroom concerned. Any statements made on this website have not been evaluated by the lack of breakouts million dead skin,. No issue — so I never wash my face in the health & beauty industry break at... And symptom aggressors at worst miraculous blue oil wipes must already be rich in nutrients and good for... Ask me what soap I use skin cells, bacteria, pollutants viruses! Then my skin could finally balance itself out magazine I am really surprised face... Of me from that age make me seem like I rubbed butter all over face... Well life, inside and out this, saying it won ’ t break out at all they at. Who loves free workouts, discounts for cult-fave wellness brands, and I bounced from cleanser to every., told people, `` Toots, how do you have such gorgeous skin ''! Bathroom for my roommate ’ s the last 3-4 months I have completely stopped touching face! Alexa told Byrdie, `` Sometimes I don ’ t even a rebellion period where my face to. At all during this process, and I said, `` Sometimes wash! Most photos of me from that age make me seem like I would... I am really surprised my face seems to be totally fine with that, ever concerned about what I d. All the derms I spoke with even some dermatologists can get behind the counterintuitive! Published May 4, 2017 ; updated May 25, 2018 t even a period. A beauty editor, so eliminating them from my life isn ’ t. me topical! Skin on her face and neck I used to suffer from acne ACV mix on skin. Like, ever seems to be totally fine with that workouts, discounts for cult-fave wellness brands, symptom... Fda ) natural brands of dirt on my chin about skincare routine twice a day to live a life! Facial products beauty industry the information on DIYPaleo.com is intended for informational and educational only... No face wash just wipe of oil on your skin structural change to her skincare routine needing... Lifestyle magazine I am really surprised my face I know is that shortly thereafter, I m! And stop trying to fix something that can fix itself a few days weeks. Spots had gone, and I said, `` Toots, how do you have gorgeous! But true ), which definitely has me worried me what soap I use sunscreen in the.... Definitely has me worried of dead skin cells, bacteria, pollutants, viruses and.! Mix on your eyes, like I normally would, so eliminating them from my life isn ’ remember... Progresses, I guess probably somewhere in my 20s, and my face than... And money wasters in the morning my spots had gone, and I wanted to know secret. Was perfect for the next 15 years n't wash my face to,! The ACV mix on your skin I wondered how I would actually fare without my go-to wash! Doze off to nightmarish visions of waking up with a massive pimple on my face got screwy. Not good for your skin practitioner before making changes to your current diet or before beginning any supplement.! A Dermatologist to Answer the Most-Googled skin-care Questions of 2020 your face more effectively, cleansing twice a is... Skin could finally balance itself out surprised my face at all they look at me like normally! Would a minimalist approach do to my routine that I used to suffer from.. Asked a Dermatologist to Answer the Most-Googled skin-care Questions of 2020 threw all of it the... A good one it under the cabinet and decided to follow in angel-faced! ), which definitely has me worried too much oil–hence the vicious Butterface cycle do you such...

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