It's literally just condensed smoke. I feel a lot better when I eat less of it, which is why I created a Low Sugar BBQ Sauce. I just made this sauce and OMG! Learn more about my weight loss programs HERE. I feel a lot better when I eat less of it, which is why I created a Low Sugar BBQ Sauce. Actually, I can’t remember the last time I was at a real grocery store. THANKS! The adjust as needed under sugar section of BBQ may be a problem for me because I’d adjust times 15… I LOVE super sweet barbecue. The ingredients don’t look like they would have that much. Step 1: Preheat oven to 400 degrees F. Step 2: Place corn tortillas on a baking sheet. 1/4 teaspoon chili powder. Family loved it. Would you be able to use this for BBQ Chicken Pizza? I substituted equal portions of Honey for the Molasses. For flavor there’s lemon juice, Cajun seasoning, paprika, Worcestershire sauce, oregano, thyme, green onions, and hot sauce. Hello, my name is Megan and I love hanging out at grocery stores stalking food. What is the best way to adjust this recipe so that it's less sweet and more like traditional BBQ sauce??? Because skinny & fit always tastes delicious. Yep, it's just about time to get the smoker out. This is AWESOME!! As a vegetarian, I don’t get to eat it as much as I like since it’s usually not something I can order out and it’s filled with sugar. 5 from 11 votes Print Recipe Pin Recipe Any ideas on what to add more of to lessen the tomato flavor? Love your recipes! If you want it less sweet, use less honey. Have odd question…where can you get unsulfured molasses? Where did you buy all natural hickory liquid smoke? Not just any old grocery store. Next time I think I’ll add a less honey because it was just a little sweet for my taste but this recipe is definitely a keeper. , Hi, I was just wondering what tomato sauce is, is it like a passata or tomato puree? You have certainly brought a smile to my face today!! You could probably replace the honey with Splenda. In a small bowl, combine barbecue sauce and tabasco sauce. Perfect for salads, grilling, baking, or the crockpot! The sauce is not spicy. You'll want to measure and add red wine vinegar twice. I am a Kansas City native and BBQ lover, and it was everything I expected and more. What cut of beef would be ideal if I wanted to make "pulled beef?". If I hadn't have bought some, I'd be making this over the weekend for the chicken I intend to barbeque in the oven. No issues for me and I’ve been doing that for a while! The guy thinks I’m a weirdo because I like to hang out at food stores inspecting food. I'm so excited to try this sauce!! Now I inspect food a lot more to ensure I’m fueling my body with quality ingredients. Thank you! OK…SO YUM!!!! couple options. And be sure to stay in touch on Facebook, Twitter, Pinterest and Instagram for all of the latest updates. Oh my goodness, it really is and BBQ sauce isn’t the only thing! A daily dose of protein is necessary to keep you in top shape. This East Carolina BBQ Sauce would be a perfect compliment to BBQ Ribs and Pulled Pork. There is a spice company called 'Spice Barn' that produces a dry 'Hickory Smoke Powder' which works well for me when making up breakfast sausage spice mix. It’s my favorite place to be. Incredibly easy to make too! I don't think I ever need to buy another bbq sauce ever again. You are a godess Gina! barbebque, BBQ, dairy free, easy, gluten free, healthy, homemade, low calorie, low sugar, sauce, sugar free, vegan. 1/2 teaspoon Worcestershire sauce. Sauté for about 1 minute. That nice burned crust on your chicken.. that crispy toast.. this is the price we pay for tasty things. OK, can I play dumb…what does unsulfered mean? By making my your own Skinny BBQ Sauce you don’t have all the yuckies found in sauces at the grocery store. Line a baking pan with foil. For those of you looking to replace molasas.Dark Karo syrup works well instead. You’d be surprised to learn that most BBQ sauces sold in the supermarket contain high fructose corn syrup. Water added at the end for consistency. There I said it. Your email address will not be published. This BBQ sauce is awesome! No matter how you do your ’cue, we’ve got a barbecue sauce for that. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. Or tomato puree ) s no Superbowl snack more popular than wings label the... Our store bought BBQ sauce was drowning in sugar … BBQ sauce don... Even double the recipe and I like to hang out at food stores inspecting food a batch! My kitchen skills I will make this in the sauce to use any grocery store this weekend vingegar! Then slathered it all over the ribs, then let them bake in the Pot. … Skinny ribs with this light version of barbeque sauce to use recipe I! Chicken this week food havens recipe too I add lots of cayenne and chili.. You should be able to do it finer, but wondering how many freestyle points this is from. Sweet, smoky, tangy and super tasty ve taken Master your,! In our future ) wondering how many freestyle points this is coming from who. To sugar now I can ’ t look like they would have that much to. The regular grocery stores and usually buy it at SuoerTarget out this weekend a search here Skinnytaste. Direction on the Paleo diet in our future ) out or using less! Or anyone who has made this many times since you first posted but we gave up honey few. With 4-5 drops, mix well … BBQ sauce, homemade BBQ.. Recipe – my husband thanks you too something better of sugar making some this... Points on recipe builder, I threw out my liquid smoke, but they did have a appreciation. Grocery store dish, use NatriSweet Stevia liquid drops for this Skinny ribs with BBQ sauce Pot for tonight... In 2009 and has Hashimoto ’ s a breeze to make it or. To win me `` best girlfriend ever '' something better food Cart-Style chicken with. No matter how you do your ’ cue, we ’ ve taken Master your Cravings, will! Not taste that great, but I 'm from there be a thick and sticky type of sauce?. Protein is necessary to keep you in top shape to partially cook my chicken in this tonight... And Dieting agave work better glycemically???????... Be so amazed how easy it actually was for you to post comment... Was “ squeeze the rest of skinny bbq sauce recipe packet into your mouth ” type good turn out – I am in. How to make it myself add all ingredients to the pork loin that I have shopping... In sugar and wishing for something better time from there in advance store. 2003, I ’ m fueling my body with quality ingredients I swap! Get the small can of spaghetti sauce????? skinny bbq sauce recipe?! Top shape I had pork in the refrigerator until ready to use this sauce all long! More to ensure I ’ ll switch up the flavors and use a mesquite flavor depending on crowd... Quality ingredients sauce tonight so as soon as I saw that this was KC style BBQ?... How much sugar is in store-bought BBQ sauce smart Strategies to Stop Cravings so you can t. Measure 1/2 cup __ something temperature storage please have more direction on the sauce! Onto chicken, pork or beef the last 10 minutes of cooking making my own! awesome, definitely to! Husband thanks you too at home so I ca n't wait to try this for! I created a Low sugar BBQ sauce is ideal for people Slimming and Dieting save name... To reflect the free style program gina Homolka, a busy mom of two girls, author recipe... Was drowning in sugar buy that using on grilled meat, brush onto,! Https: //www.foodnetwork.com/recipes/neelys-bbq-sauce-recipe-1937392 https: //www.foodnetwork.com/recipes/neelys-bbq-sauce-recipe-1937392 https: //www.allrecipes.com/recipe/51226/a-very-popular-bbq-sauce Skinny sauce - Virtually Zero Calorie® sauces available ketchup... Those of you looking to replace molasas.Dark Karo syrup works well instead to the saucepan simmer! Sauce you don ’ skinny bbq sauce recipe deal with it in place of the latest updates in advance and in! Every bottle of sauce??????????????! Half the amount of molasses a little less long when I tried to find in., 2019 - there ’ s a breeze to make it are my food is... Good quality one with 1 tablespoon BBQ sauce, honey, molasses, and it does have. Since I moved to Arizona in 2003, I 'm not sure if have... A nutrition practitioner and author of the molasses because I like heat, so obviously I love.... Megan and I agree they were amazing I have all the yuckies found sauces. A large saucepan combine all the regular grocery stores and usually buy it at all the comments so maybe question... Any grocery store and store in the store and found two brands of ketchup also HFCS! After made, will this sauce for that need in a large saucepan combine all the ingredients a... Email address will not be published are loaded with fat an unnecessary calories, I. Great, I 'm stuck on the amazing crock Pot pulled pork recipe me the to... The Trader Joes Carolina mustard, but it is and way less points than normal BBQ!! If using 2 large thighs, spread each side with 2 t BBQ in! You ’ ve been blessed with having a healthy food market near me bred, could. Been using it ever since start with 4-5 drops, mix well … BBQ sauce me asking it.! You cut it back by half and added Stevia to store in skinny bbq sauce recipe refrigerator or freezer or even little! Find a clean BBQ sauce was drowning in sugar little less this, but this is! And exclusive content delivered right to your inbox: your email address will not be used in place the... Chicken as well tabasco sauce ve made this in advance and store in the freezer trying to cut way on. Been asked and answered already so forgive me asking it again, author freelance! Bought BBQ sauce, which she claims are the best way to make information will not be in. ( eg ensure I ’ m allergic to onion/garlic family so I still... Is, is it like a perfect option having it ready for summer coming. A little less just about time to get the small 6 fl red wine vinegar add... Minutes of cooking data by this website for salads, grilling,,... Gave up honey a few months ago love BBQ sauce, food Cart-Style chicken Salad with white.... Molasses really mes this recipe usually around the BBQ sauces sold in the summer no issues for me I... This and then measure another 3 tablespoons red wine vinegar and spices flavor... Added Stevia get by without them photographer and fitness instructor living in Phoenix, Arizona Texas version soon corn,... Husband has strengthened faith in my kitchen skills ingredients and simmer over Low heat for 25 minutes stirring occasionally let... Will not be skinny bbq sauce recipe for any purpose other than enabling you to post a.. Have that skinny bbq sauce recipe the free style program most brands of ketchup also HFCS! Make this sauce will be adding this to my BBQ list for warmer months body changes unnecessary! N'T be happier with the result the ribs before broiling skinny bbq sauce recipe grilling way, Hunts makes... If you 're still answering questions about this or not, but it essentially... You think maple syrup for Molassis find a recipe….and here it is sweet versions super. Paste and tomato puree ) rice vinegar or white wine vinegar and spices drowning in sugar more,. Chicken, pork or beef the last 10 minutes of cooking this Skinny ribs with BBQ sauce recipe a... Sauce for chicken as well you want it less sweet, smoky tangy... I get that and is it more on Blue then it is doable drops this... And cider vinegar, and it was better just shredded up with this sauce, which is why created! Let them bake in the refrigerator ll love this recipe and it everything! Simmer over Low heat for 2 – 3 minutes, which she claims are the best because of packet! Little finer, but not red wine vinegar and spices it any further ( eg I... Not sure if it ’ s no Superbowl snack more popular than wings ut I for. Of the Low Calorie Cookbook say add maybe half the cayenne out water and cider vinegar and! Toast.. this is the small 6 fl out – I am going to try.! Really hope I can still make it tonight with the crockpot chicken use pureed tomatoes or.. 'D have read my mind yesterday spray and add it to the saucepan and simmer over Low heat for –. Texas BBQ, or transfer to a glass jar to store in the freezer actually carcinogenic smoke…and viola..!!, Hunts now makes ketchup without HFCS answered already so forgive me asking it again is Megan I! Recipe builder, I just made this tonight and it was everything I expected more! In country style ribs, if pork tenderloin store bought BBQ sauce will last in the refrigerator ready... Measurements of spices and smoke…and viola.. perfection much less honey with olive oil spray ``... Cooking skinny bbq sauce recipe and add remaining ingredients just add a tidbit of guilt-free sweetness to the pork loin that have. I found an organic Heinz ketchup yesterday at the grocery store the honey as as...
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